Narcissism Recovery
I specialize in helping people recover from being in a relationship with a person with narcissistic traits. Learn how to heal from narcissistic abuse and enjoy healthy,
happy relationships!
I also work with individuals who believe they have narcissistic traits...click to read more
Trauma and PTSD
Being in relationship with a person with narcissistic traits is traumatic, whether you have PTSD or not.
Let's talk about how you can heal from your trauma and enjoy your life!
I also work with individuals who have experienced other types of traumas...click to read more
Learn more about recovering
from trauma and PTSD
Weight Management
Are you tired of losing weight,
only to gain it back...plus a few extra pounds?
Leave dieting behind, and discover how to create a healthy lifestyle that leads to a healthy weight so you can lose weight and keep it off...click to read more
Learn more about online
weight management classes here
Depression and Anxiety
I help children, teens, adults, couples, and families heal from hurts, and learn the skills they need to recover from
depression and anxiety.
I see clients online anywhere in Nevada...click to read more
My Approach
I'm an attachment/emotionally focused therapist. I think the way the people who raise us see, hear, and respond to us as children becomes the way we see, hear, and respond to ourselves and others. These childhood experiences also teach us how to deal with our feelings.
I work with adults, couples, and families. In addition to attachment/emotionally focused therapy interventions, I use a
variety of interventions in session, including parts therapy, sandtray therapy, art therapy, and emotional freedom techniques
(also called tapping)...click to read more
© 2023 by Donna Acosta, PLLC. Powered and secured by Wix
About Me
I became a registered dietitian specializing in weight management over 25 years ago. I quickly
realized most of my clients had experienced significant trauma,
and were anxious and depressed.
So, I went back to college to become a therapist, and also became an ACE-Certified Health Coach. I believe we need both healthy bodies and healthy minds to enjoy a lifetime of health and happiness...click to read more