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Mar 254 min read

Assertive Communication Basics

When you were a kid, did your parents tell you “If you can’t say anything nice, don’t say anything at all”? This is such an unfortunate...

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Mar 183 min read

The Who, What, and Why of Assertive Communication

We talked last week about receiving boundaries, people-pleasing, and self-esteem, and I promised this week we’d add in assertive...

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Mar 114 min read

Receiving Boundaries, People-pleasing, and Self-esteem

We’ve talked before about being a people-pleaser, and how knowing you’re a moving toward can help you break the people-pleasing habit by...

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Mar 46 min read

Attraction, Attachment, Love...and Dating

When my clients start dating after being in a relationship with a person with narcissistic traits, they’re usually puzzled by the idea of...

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Feb 265 min read

Are You a People-Pleaser? Here's How to Stop!

If you know you’re a people-pleaser, I have good news – you can find balance between caring about others, and caring about yourself. The...

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Feb 56 min read

Rushing the Relationship

Avoid getting into a relationship with a person with narcissistic traits by understanding rushing the relationship.

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